About
Hi, I'm Jackie, and I'm based near Hove in East Sussex. I work with people who want to feel more comfortable and connected in their bodies and in their lives.
I offer three separate body-based approaches: TRE, Biodynamic Craniosacral Therapy and Hanna Somatics. Each one is a gentle and effective way to help you feel more like yourself again. These practices have made a real difference in my own life, and I feel privileged to share them with others.
My Journey
Teaching has been at the heart of my working life, across a mix of different settings and stages. What has always mattered most to me is helping people learn and grow, and that hasn't changed.
Training in Hanna Somatics and Biodynamic Craniosacral Therapy felt like a natural next step, deepening my understanding of how we hold our experiences in our bodies and how gently working with that can make such a difference. More recently, TRE has become a big part of my work and my own life, and I've loved exploring what it offers both personally and with clients.
It all feels like one continuous journey, just with an ever-richer set of tools to share.
“Take care of your body - it’s the only place you have to live”
- Jim Rohn.
