About

I’m fortunate to be able treat Craniosacral Therapy clients and to offer yoga/somatics in my cosy studio in Takapuna.

Biodynamic Craniosacral Therapy

I am currently training in this incredible therapy - see page for more information.

Call back to Yoga

In January 2023, I decided to reinvigorate my yoga practice by enrolling in The Contemporary Yoga Teacher Training course in Auckland, New Zealand. It was an incredible experience that left me feeling inspired and rejuvenated. The teachers were exceptional, each bringing their own perspectives and passions to the table, allowing me to gain valuable insights from their contemporary approach to yoga.

Discovering Hanna Somatic Movement

During my participation in that training, I was introduced to Hanna Somatics, a practice that has had a profound impact on me. Since then, I’ve successfully completed all five levels of training in Hanna Somatics.